We all know that we should take care of ourselves, but sometimes it’s hard to know where to start. Luckily, there are lots of self-care trends popping up these days that can help us relax and recharge. From yoga to unplugging, here are some of the best ways to take care of yourself!

1. Take a break from social media
2. Schedule time for yourself to do something you enjoy
3. Keep your bedroom tidy and organized so that it’s an inviting place to sleep
4. Eat more fruits and vegetables, less processed foods, sweets, and junk food
5. Drink plenty of water – 8 glasses per day is recommended
6. Exercise regularly or find some other way to keep your body moving (e.g..yoga, dancing)

Self-care is important! But it’s not always easy to make time for yourself. We’ve all been there. So here are some tips on how you can practice self-care without taking too much time out of your day or breaking the bank. I’m sure they’ll come in handy at one point or another, so be sure to bookmark this page and refer back when needed! Which tip resonates with you most? Let me know in the comments below!

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