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6 Self-Care Trends

6 Self-Care Trends

We all know that we should take care of ourselves, but sometimes it’s hard to know where to start. Luckily, there are lots of self-care trends popping up these days that can help us relax and recharge. From yoga to unplugging, here are some of the best ways to...
November Passion & Growth Box Reveal

November Passion & Growth Box Reveal

GRATITUDE. The month of November is the perfect time to practice thankfulness and gratitude. Did you know that self-care and gratitude go hand-in-hand? and the November box shows you how. Let’s take a look. To Love and Let Go by Rachel Brathen Rachel shares her...
Benefits of Using a Gratitude Journal

Benefits of Using a Gratitude Journal

Gratitude journals are a great way to stay on top of your mental health. It allows you to track what’s going on in life and how you’re feeling, while also giving yourself time each day to reflect and focus on the positive things happening around you. If it...
Self-care Ideas for the Holidays

Self-care Ideas for the Holidays

The holidays are here again! Whether you’re spending them with friends and family, your significant other, or just Netflix, they can be a very stressful time. It’s important to take the time to practice self-care during this busy season. After all,...
October Passion & Growth Box Reveal

October Passion & Growth Box Reveal

FALLing In Love with Me! October’s focus was all things fall/autumn, cozy, warm, comfy, AND loving yourself. Fall is a time to check in with yourself, and discover ways to fall in love with yourself again. This month we focused on just that. Let’s take a...