by Belle Lopez | May 23, 2024 | Mindset, Motivation, Self-care
Have you ever felt like life is rushing past you, leaving you feeling overwhelmed and disconnected? Maybe you find yourself dwelling on the past or worrying about the future, missing out on the beauty of the present moment. If so, then you are in the right place....
by Belle Lopez | May 16, 2024 | Mindset, Motivation, Self-care
Struggling with your mental health lately? It’s okay to admit it. Recognizing and addressing these challenges is a brave and necessary step toward feeling better and taking care of yourself. In the past, talking about mental health problems was pretty taboo –...
by Belle Lopez | Feb 7, 2024 | Motivation, Self-care
Ever notice that extra pressure for women to find a partner? This pressure can come from society, culture, religion, or even from our own families. Meanwhile, men seem to be living their best lives in what’s deemed as an extended bachelorhood. Not cool, right?...
by Belle Lopez | Jan 30, 2024 | Motivation, Self-care
Galentine’s Day, hands down, is the ultimate celebration of friendship and girl power. No need to stress about relationship drama here! It’s a feel-good day dedicated to your best gal pals, doing whatever suits your mood. There are different ways to spend this...
by Belle Lopez | Jan 17, 2024 | Body Confidence, Motivation, Self-care
Struggling to find a window for your workout? We’ve all been there! Sometimes, the clock just won’t stretch to accommodate a trip to the gym for a workout session. But here’s some good news: staying fit doesn’t solely hinge on gym sessions or...
by Belle Lopez | Jan 12, 2024 | Mindset, Motivation, Self-care
Ever thought about the activities that make your heart smile? In the race to be productive and chase our dreams, we often lose sight of the simple joys. Between work commitments and endless scrolling on our phones, we might forget to ask ourselves: “Hey, what...
