by Belle Lopez | Aug 8, 2023 | Mindset, Motivation, Self-care
Are you a person who constantly feels the need to be busy and productive, but deep down, you crave a moment of relaxation and self-care? That’s okay! I have met various women who don’t want to slow down and take a break because they feel like it’s “unproductive.” They...
by Belle Lopez | Jun 29, 2023 | Mindset, Motivation, Self-care
By now, we’ve all heard what meditation is. It’s one of the hottest self-care trends that promise a lot of benefits! But what do you really think of when you hear the word “meditate?” Most people who are new to meditation often envision images of individuals...
by Belle Lopez | Jun 15, 2023 | Mindset, Motivation, Self-care
Today’s culture puts a premium on being busy. We focus too much on success and ambition that we tire ourselves to achieve them. Hard work pays off, but too much of it can also lead to exhaustion, stress, and burnout. With all the hustle that we have to do, we...
by Belle Lopez | Jun 12, 2023 | Body Confidence, Mindset, Motivation, Self-care
Gone are days when women are supposed to just smile and be nice. Today, empowered women take on the world, reach new heights, and achieve whatever they put their hearts and minds into. But what sets these successful women apart is their confidence and self-belief....
by Belle Lopez | Jun 7, 2023 | Body Confidence, Inspirational, Mindset, Motivation, Self-care
Hey, love! How is your feeling of self-worth lately? It’s sad to see that some women think they are never enough. Not slim enough… Not smart enough… Not beautiful enough… If you’ve ever wondered if you are good enough, please know you are not alone. Feelings of...
by Belle Lopez | Jun 6, 2023 | Mindset, Motivation, Self-care
I don’t know about y’all, but life is so busy lately, I constantly feel like I’m on the go! When I’m this busy, it’s easy for me to skip self-care moments and stop prioritizing myself altogether. Just me? I didn’t think so....
