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Habit Tracker: What, Why, How

Habit Tracker: What, Why, How

Habits. We all have them. Some are good, and some are bad. Whether making up your bed in the morning or counting steps, these activities form part of everyone’s daily routines. If you want to start making good habits, breaking old ones, and sticking with them for...
Nourish Your Mind and Body

Nourish Your Mind and Body

Have you stopped to love yourself lately? Self love is the ultimate self care. It allows you to recognize your worth so you can show up as the best version of yourself for others. However, in today’s society, it’s not uncommon for us to get down on ourselves. We’re...
6 Surprising Ways to Practice Self-Care

6 Surprising Ways to Practice Self-Care

Given the events of 2020, there’s no doubt that self-care holds an important place in our lives. It’s our chance to escape the day-to-day stresses, calm your racing thoughts, and focus on you. And despite what the ‘gram may have you believe, self-care isn’t just about...
How (and Why) to Create a Vision Board

How (and Why) to Create a Vision Board

Guest post by: Lacey Toves We are DONE with 2020!! That means it’s the perfect time to look toward the future and decide what 2021 will have in store for us. ⁣ To do this, I’m creating a vision board this month. ⁣ Don’t close this tab just yet...