by Lorena | Jan 31, 2020 | Inspirational
I spent years and I mean YEARS trying to look a certain way. I told myself if I could just lose weight I would then be able to love myself and not stress or have anxiety about how I look. No matter how much weight I lost it wasn’t good enough. I just needed to...
by Lorena | Jan 23, 2020 | Inspirational
In the past, I may have been under the false impression that putting myself first was selfish. If I took time for self-care, I was being too self-centered. If I was focused on my own goals and career, I was narrow-minded. If I decided to dress up and do my makeup, I...
by Lorena | Jan 13, 2020 | Inspirational
This body has survived over 20 surgeries. This body put one foot in front of the other when my dad passed away. This body gave me strength when I got divorced. This body has walked hundreds of miles in the ER helping save other people’s lives. This body has held me up...
by Lorena | Sep 7, 2019 | Motivation
Girl, wash your face by Rachel Hollis High Performance Habits by Brendon Burchard You Are A Badass by Jen Sincero Dare to Lead by Brene Brown The Miracle Morning by Hal Elrod
by Lorena | Sep 7, 2019 | Inspirational
“If I quit now I’ll end up right back where I first began and when I first began, I was desperate to be where I am right now. KEEP GOING!”-unknown I may not be where I want to be but I have put in some solid work. The other night I got tears in my...
by Lorena | Sep 7, 2019 | Inspirational
How many of you use a journal? If the answer is no, that’s ok, I didn’t use one either until about 2 years ago. I didn’t think it was beneficial and I didn’t understand how it could help me reach my goals faster. I started off using a regular...