A worry stone is a small object that you can carry around in your pocket. These stones are said to have the power to absorb all of your negative energy and eliminate it, bringing calmness and serenity into your life. Whether or not this is true, there are other benefits to carrying one around with you! For example, they make great fidget tools for people who like having something in their hands when they’re stressed out. If you’d like to learn more about these amazing little stones, read on!
1. A worry stone is a smooth, round stone that you hold in your hand and use to massage the palm of your other hand
2. The idea behind using a worry stone is to help release tension and calm anxiety
3. You can use it while studying or when feeling stressed out about something
4. You can also apply pressure on the back of your neck with the worry stone for relaxation purposes
5. The most common type of stones are jade, sandstone, soapstone, marble, serpentine quartzite
6. Some people use them as good luck charms or religious symbols
It’s easy to get overwhelmed with life and the stresses it throws at us. But using a worry stone can help you take some control back by helping you release tension and calm anxiety, even if only for a few minutes. You don’t need to overthink this process- just hold your rock in one hand while rubbing the palm of your other hand with it slowly and steadily until the feeling has gone away. The idea behind using a worry stone is that when we’re constantly thinking about something or worrying about things, we start building up physical stress which then turns into mental stress because our body interprets these thoughts as threats (even though they might not be). So next time you feel like nothing is going right in your life, use a worry stone to absorb the negative energy and bring calmness into your life. If this sounds like something that might work for you, we’ve got some in our store. Head over there now and grab yours!